I Love Tae Bo!

Well, I just got through with my Tae Bo work out...I totally love Tae Bo! It's so much more than just a work out...I mean, the instructor the whole time says uplifting things to make you want to keep on going and not to give up. I really enjoyed it! It was so good for your health and also good for your soul as well. I think I am going to keep up with Tae Bo! It's so much better than a regular work out. :) I feel energized! I was sore from yesterday's work out..and I was thinking about taking tonight off, but then decided that "Pain is beauty, beauty is pain" and sometimes to see results, you must deal with a little pain and soreness to get there. I'm no quitter!! I'm glad I decided to work out! I'm very proud of myself!! :)